Author Archives: dexterdblack

Sound Could Be Stressing You Out!

Sound is an amazing thing that most of us take for granted and even become accustomed to harmful sounds around us. We want to be intentional with the sound around you, and this blog post will help you to do … Continue reading

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Healthy Hair DIY

Who wants unhealthy hair. No shine, split ends, hair breakage, hair loss, etc. No one, right? Here are some tips on getting and keeping the hair on your head healthy: Poor nutrition can really be felt throughout your whole body, … Continue reading

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Brain Health A Growing Concern

**23% of adults (26% age 50-73, and 36% age 74 and over) regularly take at least one supplement for brain health. Overall, about 90 million people take brain-health related supplements. I can only imagine this amount will increase as Baby … Continue reading

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Bleak Health Outcomes From Added Sugars in Infants & Toddlers

61% of infants and almost 98% of all toddlers consumed added sugars in their average daily diets, mainly from flavored yogurts (for the infants) and fruit drinks (for the toddlers) per a study in the Journal of the Academy of … Continue reading

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Too Many Zits On Your Face? Try These Tips

Photo by Curology on Unsplash First, let’s look at what can cause pimples: Bacteria in your skin, inflammation caused by bacteria, enlarged oil glands, and hormones. Problem: Hormones causing pimples: Foods that have been injected with hormones. Also possibly IUDs can affect hormones. … Continue reading

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Sneezing Your Head Off

The World Allergy Organization reports that the prevalence of allergies has risen in industrialized countries over the past 50 years. In 2018 more than 19 million adults in the U.S. were diagnosed with hay fever (also known as allergic rhinitis) … Continue reading

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Germs! Something We Have A Lot of Control Of Actually

I’m currently reading a book entitled The Great Physicians Rx Health & Wellness. Seven Keys to unlock your health potential by Jordan Rubin. It was written in 2005. In the section where he talks about hygiene, he makes some very … Continue reading

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Mushrooms May Help Lower Prostate Cancer Risk

Results from a large, long-term cohort study of more than 36,000 Japanese men suggested an association between eating mushrooms and a lower risk of prostate cancer. Publishing source: International Journal of Cancer. Mushrooms are widely used in Asia, both for … Continue reading

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Dr. Oz talks about the Corona Virus

Concerning the Corona Virus: “What you want to do is enhance the body’s immune response. There are no quick cures. “ -Dr. Mehmet Oz So according to well know Dr. Oz “What you want to do is enhance the … Continue reading

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Reasons to Exercise According to Gods Word

When we are Christians living for God, we want to glorify Him in all we do, including taking care of the Holy Temple (our body that the Holy Spirit resides in). Here are 4 helpful reasons to exercise according to … Continue reading

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