Category Archives: Food

Eating Greens Every Day Can Make Your Brain Younger

Eating Greens Every Day Can Make Your Brain Younger A Neurology study shows that people who eat green vegetables of one serving a day show a cognitive equivalent of being 11 years younger than those who ate the least. Its … Continue reading

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Purple is Good, except for Cars and Clothes

Purple is Good, except for Cars and Clothes Red cabbage, blackberries, and eggplant are purple partly because of the antioxidants. They have compounds in them called anthocyanins. These compounds may fight type 2 diabetes by regulating blood glucose and reduce insulin … Continue reading

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New! Einkorn Flakes Cereal

START YOUR DAY WITH A CRUNCH! Curb your breakfast cravings with Gary’s True Grit Einkorn Flakes Cereal! This yummy crunchy cereal, which launched at the 2018 International Grand Convention, is now available to order.     Made with whole ancient … Continue reading

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Not All Bugs Are Bad- Especially the ones in your gut

Not All Bugs Are Bad- Especially the ones in your gut There are many things you can do to help keep your billions of beneficial bugs to keep your gut Microbiome healthy and surprise surprise, it’s more than just food … Continue reading

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Kick It Up A Notch With These BBQ Marinades

Kick It Up A Notch With These BBQ Marinades Light Up Your Summer with Vitality-infused Marinades I love to BBQ during the summer! How about you? You may love some of these Marinades too. What is in your favorite marinade? … Continue reading

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How I Kicked The Soda Habit For Good!

Yes, I was a soda addict. I admit it. I don’t know what your poison is, but mine was Pepsi. For the post, it could be any soda you’re drinking, not necessary Pepsi.  How much of an addict was I? … Continue reading

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WHAT DO THOSE CODES ON STICKERS OF FRUITS AND SOME VEGGIES MEAN?

WHAT DO THOSE CODES ON STICKERS OF FRUITS AND SOME VEGGIES MEAN? by Dr. Frank Lipman What Do Those Codes On Stickers Of Fruits And Some Veggies Mean?   Questions? If I invited you to this page or you just happened … Continue reading

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Homemade Pesto with Oregano Vitality Essential Oil

If you love Pesto, I’m sure you’ll love this.     When ordering Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! ** Phone orders for Young Living Products 1-800-371-3515 (Toll-free Canada & USA) Monday- Saturday: … Continue reading

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Einkorn: What it is and how to cook with it

Einkorn: What it is and how to cook with it Einkorn is getting back to its roots of popularity as more and more people are seeking healthy foods. If you haven’t heard of what Einkorn is, its benefits, and uses, … Continue reading

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4 Fresh Juices for an Early Morning Energy Boost

4 Fresh Juices for an Early Morning Energy Boost (From the Path Fitness & Lifestyle Journey).   4 Fresh Juices for an Early Morning Energy Boost   No time to make your own? Get Ningxia Red delivered straight to your … Continue reading

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