Category Archives: Food

Crap Food vs Good Food/Crap Oils vs Good Oils

Guess which is cheaper to buy? Crap food or good food? Crap Essential oils or good essential oils? You got it, the crap is always cheaper. Why? Because it’s easier to obtain and make crap than what is good. Here’s … Continue reading

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How To Handle Acid Reflux

I currently from time to get acid reflux. That is when your stomach acids come up into your throat and possibly even into your mouth causing you to choke. I’ve woken up a few times chocking and it’s a bit … Continue reading

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Just One Soda A Day Won’t Hurt, Right? Wrong. Here’s Why:

Soda tastes good, but we all know it’s not good for us. Why? Find out more here: Continue reading

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Choosing Organic Foods Is Not A Lifestyle…But A Lifesaver. Here’s why:

A recent study (printed in the The Journal of the American Medical Association and reported in The New York Times) that followed 70,000 adults for five years, most of them women, found that the most frequent consumers of organic food had 25 percent fewer … Continue reading

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10 Reasons to Drink Pineapple Juice by Natural News

I love Pineapple Juice. Natural News has a neat video about the benefits of drinking Pineapple Juice. Check it out: https://www.brighteon.com/5987327674001 You might as well order some Pineapple Juice in handy cans now, so you have it one hand:   … Continue reading

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Top 7 Health Benefits of Sweet Potatoes (short video less than 2 min.)

(Not my video, but some really good information about the benefits of Sweet Potatoes) https://www.brighteon.com/5966994813001 If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If … Continue reading

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Let’s Eat Some Essential Oils!

Well…you don’t exactly EAT essential oils, but there are many essential oils that can be ingested. First of all, not all essential oils are made to be ingested, but there are many that are and very beneficial for your body … Continue reading

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More Benefits of Eating Fish-Eating plenty of fatty fish could help minimize asthma symptoms

A couple of fishy meals a week may keep asthma away (By Ben Coxworth on New Atlas)   “For six months, half of the test subjects were instructed to eat at least two meals of cooked fatty fish per week, at … Continue reading

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Them Bones, Them Bones, Them Strong Bones!

Them Bones, Them Bones, Them Strong Bones!                 Especially after age 30, we need to start paying more attention to the health of our bones. Stop drinking the soda (that sucks calcium out … Continue reading

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Help Avoid A Heart Attack or Stroke- How To Raise Your ‘Good’ Cholesterol

      +         I’m sure you are aware already there is ‘good’ and ‘bad’ cholesterol. Low-density lipoprotein (LDL) cholesterol contributes to the fatty buildup that can clog the arteries. When this buildup clogs or narrows the arteries, … Continue reading

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