Category Archives: Food

WHAT DO THOSE CODES ON STICKERS OF FRUITS AND SOME VEGGIES MEAN?

WHAT DO THOSE CODES ON STICKERS OF FRUITS AND SOME VEGGIES MEAN? by Dr. Frank Lipman What Do Those Codes On Stickers Of Fruits And Some Veggies Mean?   Questions? If I invited you to this page or you just happened … Continue reading

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Homemade Pesto with Oregano Vitality Essential Oil

If you love Pesto, I’m sure you’ll love this.     When ordering Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! ** Phone orders for Young Living Products 1-800-371-3515 (Toll-free Canada & USA) Monday- Saturday: … Continue reading

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Einkorn: What it is and how to cook with it

Einkorn: What it is and how to cook with it Einkorn is getting back to its roots of popularity as more and more people are seeking healthy foods. If you haven’t heard of what Einkorn is, its benefits, and uses, … Continue reading

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4 Fresh Juices for an Early Morning Energy Boost

4 Fresh Juices for an Early Morning Energy Boost (From the Path Fitness & Lifestyle Journey).   4 Fresh Juices for an Early Morning Energy Boost   No time to make your own? Get Ningxia Red delivered straight to your … Continue reading

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Are You An Egg Head? I Sure Am

Are you an Egg Head? I mean are you anything like me and love eggs? Well, good news! Eating eggs will not increase your risk of developing dementia, or Alzheimer’s disease according to researchers in Finland. In all actually, they … Continue reading

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Cut Out The Sugar Drink With Your Meal To Increase Metabolism

  Cut Out The Sugar Drink With Your Meal To Increase Metabolism       Sugar is easy for the body to turn into fuel. IT makes your metabolism less efficient. Combining sugar and protein together causes your metabolism to … Continue reading

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How To Possibly Boost Fertility

I can’t say I have a personal experience with this, but I find the prospect interesting. If any of you try it, let me know how it works out, okay? According to a new Korean review, a root called Maca. … Continue reading

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The Best Way to Get Probiotics and Prebiotics Is Through Food

Researchers suggest supplementing probiotics with prebiotics which feed the bacteria already in your body. The best way to do this is through the types of food you eat. Eat a varied diet filled with veggies, legumes, and fermented foods. Beyond that, … Continue reading

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Salad Dressing Calories and Ingredients To Watch Out For

First things first. Let’s first list the ingredients that you DO NOT WANT in your salad dressing: Soy or Canola – These crops are grown using massive amounts of pesticides which can end up in your body. High-fructose corn syrup – … Continue reading

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Is Yogurt Healthy For You?

Is Yogurt Healthy for you? The answer: Yes and No. Simply put, yes if it’s fermented and no if it is not. What’s the difference? In the Journal of Nutrition review, people who ate about 3 1/2 ounces of yogurt … Continue reading

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