Brain Boosters

Building a diet around anti=inflammatory, low-glycemic foods also appears to protect the brain against aging. Research shows that the omega-3 fat DHA is particularly important for cognitive function.... Read More

I Loathe Cancer!

I can’t begin to tell you how much I loathe cancer! I had an Uncle die from it, and my mother die from it, and a sister in-law too. Most recently a co-worker at my job died of lung cancer and no... Read More