Fish Facts to Help Reduce the Risk of Diabetes-Related Vision Loss (Retinopathy).
Two servings a week of oily fish such as salmon, mackerel, sardines, trout, and herring can greatly reduce the risk of retinopathy. Oily fish is rich in omega-3 fatty acids, a nutrient that helps fight inflammation and disease in the retina.
Researchers followed 3,482 older adults with type 2 diabetes for six years. For the ones who consumed the recommended 500 mg of omega-3 fatty acids daily, the risk of developing diabetic retinopathy during the study period was almost 50% less than for those who didn’t get the healthy fat.
So remember when you go grocery shopping to pick up some:
In my opinion, if you don’t have Diabetes, you should be eating this amount of fish a week anyhow for its Omega-3 benefits.
OmegaGize³™ combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 (ubiquinone). These supplements combine with our proprietary enhancement essential oil blend to create an omega-3, DHA-rich fish oil supplement that may support general wellness. Used daily these ingredients work synergistically to support normal brain, heart, eye, and joint health.**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Use
Fish Oil, Clove EO (Syzygium aromaticum), Rice Tocotrienols, CoQ10 Kaneka™, German Chamomile EO (Matricaria recutita), Spearmint EO (Mentha spicata), Vitamin D (Cholecalciferol), Mixed Carotenoids, Other ingredients: Gelatin (tilapia), Silicon Dioxide, Purified water
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