How the Successful Start Their Mornings

 

 

 

 

 

There’s a lot of ways we can all start our mornings out with. Here are some examples of how some successful people start theirs:

A. ” Most of us have resigned ourselves to a partial completeness, just as Chad Flowler did before losing more than 100 pounds. Partial completeness can take many forms, usually in the form of self-talk like:
“I’m just not [think, fast, strong, muscular, etc.]. That’s the way it is.”
These are said or thought for many reasons. Oftentimes, they’re used to excuse something on the outside that people believe they can’t change.
The beauty is, almost all of it can be changed.
More important, the reason to change the physical isn’t physical at all.

In 2007, I was interviewed for the monthly newsletter of Eben Pagan, who runs a $30 million per year relationship-advice empire. One of his first questions was:

“What’s the fastest way for someone to improve their inner game?”

To which I responded:

“Improve your outer game.”

If you want to be more confident or effective, rather than relying on easily-defeated positive thinking and mental gymnastics, learn to run faster, lift more than your peers, or lose those last ten pounds. It’s measurable, it’s clear, you can’t lie to yourself. It therefore works.

Richard’s Branson’s answer to the question “how do you become more productive?”: work out.

The Cartesian separation of mind and body is false. They’re reciprocal. Start with the precision of changing physical reality and a domino effect will often take care of the internal. ”

 

 

B. Now let’s watch this quick video by well-known author, speaker, Entrepreneur Ed Mylett

“I try to move my body first thing in the morning. I try to get that part of the day going because I think your whole life is connected to your body. If you’re a physical state, if you’re moving and know your endorphins going you’re in a peak state it puts you in a peak mental state too, so then I work typically in the morning.” – Ed Mylett

 

Now, this is interesting. Both Ed Mylett and Tony Robbins start their day our similar.  As we say in the above video Ed gets out of bed on his knees to pray and be grateful and dives into the cold ocean to simulate his whole body.

C. In the video below starting at 2:28 we see Tony Robbins morning routine and we see that Tony starts his day out with what he calls “priming”. Being grateful and also incorporates cold water for body stimulation too.

 

Even Bill Gates starts our his morning with some exercise:

D. “Then, during an hour on the treadmill, Gates, a self-described nerd, would pass the time by watching DVDs from the Teaching Company’s “Great Courses” series. On some mornings, he would learn about geology or meteorology; on others, it would be oceanography or U.S. history.”

Looking into Jeff Bezos (currently the richest man in the world) morning routine consists of 8 hours of sleep, then coffee and a good breakfast. Nothing about exercise.

The same goes with Warren Buffet. He starts his day out reading. I don’t find anything about exercise and he buys breakfast from McD’s.

Mark Zuckerburg jogs 3 times a week with his dog.

So, there you have it, folks. How many of the successful people of today start out their mornings. I hope it inspires you as it did me with some takeaways for your own life.

If this blog has been helpful, please share it with others and remember to subscribe.

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

 

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

Sources:

A.  The 4-Hour Body by Timothy Ferriss

B. Morning Routine by Ed Mylett found on Youtube Published on Dec 6, 2017

C. What Tony Robbins is really like video on Youtube by Business Insider. Published Dec 22, 2017.

D. The New York Times Magazine  Sept 5, 2014

https://www.nytimes.com/2014/09/07/magazine/so-bill-gates-has-this-idea-for-a-history-class.html

 

 

 

 

 

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Choosing Organic Foods Is Not A Lifestyle…But A Lifesaver. Here’s why:


Picking Organic is vital to our life.
Photo by rawpixel on Unsplash

A recent study (printed in the The Journal of the American Medical Association and reported in The New York Times) that followed 70,000 adults for five years, most of them women, found that the most frequent consumers of organic food had 25 percent fewer cancers over the course of their lives than those who never ate organic food. Those who ate the most organic fruits, vegetables, dairy products, meat, and other organic foods had a particularly steep drop in the incidence of lymphomas and a significant reduction in postmenopausal breast cancers.

This latest study supports what we at the Center for Food Safety (CFS) have been advocating all along: choosing organic foods isn’t a lifestyle, but a lifesaver.

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

 

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

 

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Benefits of Essential Rewards with YL

Once you join Young Living, you’ll want to be a part of the Essential Rewards plan so you can start earning free products right away!

 

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

 

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Premium Starter Kit -Save Money $$

If you are looking for high-quality Therapeutic Essential Oils at a discount, then look no further! The Premium Starter Kit is the way to purchase and save!

 

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

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10 Reasons to Drink Pineapple Juice by Natural News

I love Pineapple Juice. Natural News has a neat video about the benefits of drinking Pineapple Juice. Check it out:

https://www.brighteon.com/5987327674001

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

 

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

 

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3 Uses of Vitality Peppermint Essential Oil

 

 

There are a whole lot more uses for Vitality Peppermint Essential oil or Peppermint Essential oil. (Feel free to Google or search for them online). Peppermint oil has to be one of the most used essential oils of all the oils I have because of all the different things you can do with it.

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

Posted in Essential OIls | Tagged , , , | Leave a comment

Herbs and Essential Oils

Come join me in this video about Pennsylvania’s history in its use of Herbs that dates back 100 to 300 years ago and how we are rediscovering the use of such herbs in the form of essential oils.

 

Please sign up for my blog posts to keep informed of aspects of becoming or staying Rich and Healthy.

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

 

 

 

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Top 7 Health Benefits of Sweet Potatoes (short video less than 2 min.)

(Not my video, but some really good information about the benefits of Sweet Potatoes)

https://www.brighteon.com/5966994813001

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

 

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

 

 

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How To Use The USB Diffuser by YL

Isn’t it nice that YL has different ways to diffuse essential oils into the air?  The USB Diffuser is one of them.

YL diffusers are known as “Cold Diffusers” meaning that they essential oils are not heated. They allow you to inhale the oils that are diffused into the air into a very fine mist. There are so many YL essential oils that you can choose to diffuse. The health benefits are many with inhalation of YL essential oils. One of my favorites is to diffuse Orange Essential Oil, especially in the Winter time, to remind me of the warmer days. Orange essential oil diffused into the oil makes the whole place smell and feel fresh!

There is also a car vent diffuser too. (I just bought some as presents for Christmas presents and I just had to buy one for myself too!)

Plus there are so many Home Diffusers too!

Enjoy the video!

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

Posted in Essential Oil Infused Products, Essential OIls | Tagged , , | Leave a comment

Do You Have The Mucky Yucks?

person holding red hot water bag

If you already have your wellness kit, here is a reminder of how your oils may be of help to you and your family:

.
There are over 70 uses for these 11 oils…I only provided a few for each oil:
.
Lavender 5-ml (Swiss Army Knife of Oils, Calming, Skin, Sleep, Emotions +)

Peppermint Vitality™ 5-ml (Digestive, Head Tension +)

Lemon Vitality™ 5-ml (Cleansing, Uplifting, Circulatory +)

Copaiba Vitality™ 5-ml (Calming, Supports a healthy Respiratory system,  Soothing, Emotions, Muscles, Nervous System +)

Frankincense 5-ml (Emotions, Skin, Supports a Healthy Respiratory System, Spiritual +)

Thieves® Vitality™ 5-ml (Immunity & Purifying)

Citrus Fresh™ 5-ml (Mental Clarity, Purifying, Skin Toning, Emotions +)

Raven™ 5-ml (Respiratory, Immunity, Cooling)

DiGize™ Vitality™ 5-ml (Digestive support)

PanAway® 5-ml (Muscle Soothing, Cooling, Stimulating)

Stress Away™ 5-ml (Vacation in a bottle, Sleep, Calming, Emotions)

NingXia Red –

What is NingXia Red?

NingXia Red® is a superfruit supplement that combines the power of whole Ningxia wolfberry puree, pure essential oils, and a synergistic blend of fruit juices and extracts to support whole-body wellness.*


The wolfberries that are used to make NingXia Red come from the Ningxia region of northern China. With polyphenols and polysaccharides, this super-fruit is touted around the world for its taste and nutrients. By using whole wolfberry puree—juice, peel, and fruit—Young Living is able to maintain more of the desired health-supporting benefits in every bottle of NingXia Red.*

Are you still lost and wondering what an essential oil is? Check out this blog post that explains just that.

Here is YL’s Website.

With so many choices of essential oils and essential oil-infused products, where do you start?

The best deal is to have our Premium starter kit. It’s like getting the oils at 50% off plus it comes with a diffuser.

Premium Starter Kit with Dew Diffuser

 

 

 

 

 

 

 

 

If I invited you to this page or you just happened upon this page and want more information, you can Email me at DexterDBlack@comcast.net  If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

You can also find me on facebook: https://www.facebook.com/WealthandRiches

To own your own Young Living Products enter or mention Enroller and Sponsor number: 1085586 to save 24%! **

Phone orders or to become a Member/a business builder/ or to simply own some products from Young Living: 1-800-371-3515 (Toll-free Canada & USA)

Monday- Saturday: 5 AM to 10 PM US MT

May your days be filled with good health, good friends, good food, and most of all; much love,

dex-in-blue-background

 

 

 

 

Dexter D Black

* Disclosure Link http://dexterdblack.com/disclosures

** Must become a Wholesale Member with an order of at least $50.00 for the year.

 

Posted in Essential OIls | Tagged , , , , , , , , , | Leave a comment