Purple is Good, except for Cars and Clothes
Red cabbage, blackberries, and eggplant are purple partly because of the antioxidants. They have compounds in them called anthocyanins. These compounds may fight type 2 diabetes by regulating blood glucose and reduce insulin resistance, according to review by Polish researchers. Hey, even if you don’t have type 2 diabetes, this food is good for you just because of the antioxidants.
Need a little something to help fortify your body? Try YL Ningxia Red drink. You’ll love it and so will your body.
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Dexter D Black
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