Purple is Good, except for Cars and Clothes

Purple is Good, except for Cars and Clothes

Red cabbage, blackberries, and eggplant are purple partly because of the antioxidants. They have compounds in them called anthocyanins. These compounds may fight type 2 diabetes by regulating blood glucose and reduce insulin resistance, according to review by Polish researchers. Hey, even if you don’t have type 2 diabetes, this food is good for you just because of the antioxidants.

 

 

Need a little something to help fortify your body? Try YL Ningxia Red drink. You’ll love it and so will your body.

 

 

 

 

 

If you have any questions, just let me know. In the meantime, please feel free to look around all you like.

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May your days be filled with good health, good friends, good food, and most of all; much love,

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Dexter D Black

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