Tag Archives: benefits of eating nuts

Benefits of Nut Consumption During Pregnancy

Nuts are already known to help reduce the risk of hypertension, oxidation stress, and diabetes and they may exercise a protective effect against cognitive decline in older age. A recent study published in the European Journal of Epidemiology found links … Continue reading

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The Power Of Nuts (Not the Human Kind)

Nuts make a great snack and now there are even more reasons to eat nuts. A new study found that just 1 ounce of nuts almost every day- either tree nuts or peanuts-can significantly lowers your risk of death from … Continue reading

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