Tag Archives: bread

The Link Between Bread & High Blood Pressure?

A Canadian survey of more than 2,000 white, wholemeal, and mixed grain type breads found that some of the brands had up to 1,050 mg of sodium per 100 g (3.53 oz) which could equate to about 2 pieces of … Continue reading

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From Best to Worst, Which Bread is the Healthiest?

From Best to Worst, Which Bread is the Healthiest? I was in Walmart the other day in the bread section and I saw this older gentleman trying to pick out some “good” bread. He picked up a loaf of bread … Continue reading

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