Tag Archives: einkorn

The Link Between Bread & High Blood Pressure?

A Canadian survey of more than 2,000 white, wholemeal, and mixed grain type breads found that some of the brands had up to 1,050 mg of sodium per 100 g (3.53 oz) which could equate to about 2 pieces of … Continue reading

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Not All Bugs Are Bad- Especially the ones in your gut

Not All Bugs Are Bad- Especially the ones in your gut There are many things you can do to help keep your billions of beneficial bugs to keep your gut Microbiome healthy and surprise surprise, it’s more than just food … Continue reading

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Einkorn: What it is and how to cook with it

Einkorn: What it is and how to cook with it Einkorn is getting back to its roots of popularity as more and more people are seeking healthy foods. If you haven’t heard of what Einkorn is, its benefits, and uses, … Continue reading

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Healthy Stomach

When you’re traveling to and eating at exotic locations, take DiGize Vitality with you! DiGize Vitality combines exotic essential oils for a spicy blend that transforms a glass of water with your meal. Don’t leave home without it! DiGize™ Vitality™ … Continue reading

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