Tag Archives: fiber

Not All Bugs Are Bad- Especially the ones in your gut

Not All Bugs Are Bad- Especially the ones in your gut There are many things you can do to help keep your billions of beneficial bugs to keep your gut Microbiome healthy and surprise surprise, it’s more than just food … Continue reading

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How You Can Avoid Over Eating At Parties-Just in Time for the Holidays!

If you’re anything like me, it’s hard to say no to free food! Especially when you are at a home party. It’s just like going to the Casino though. You have to decide before you go, how much you are … Continue reading

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How to burn more fat, up your mood and motivation. It’s Fiber.

Enough Fiber in your day can do wonders! It can Burn more fat and calories: Because of it revving your metabolism. Keeps your body balanced: If you’re packing in a lot of postworkout protein to help build and maintain muscle, … Continue reading

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Healthy Stomach

When you’re traveling to and eating at exotic locations, take DiGize Vitality with you! DiGize Vitality combines exotic essential oils for a spicy blend that transforms a glass of water with your meal. Don’t leave home without it! DiGize™ Vitality™ … Continue reading

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