Tag Archives: healthy living

4 Ways To Get More Exercise In Without Taking More Time Out of Your Schedule

4 Ways To Get More Exercise In Without Taking More Time Out of Your Schedule Walk to work. (I know it’s not possible for most of us, but some of us actually can). Give someone else the close parking spot. … Continue reading

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Secret Silly Little Song That Could Keep You Healthy

Some of the most powerful life changing things in life seem so simple. Yet it’s the simple things that we neglect most of the time! Here’s a little jingle by Marcella Von Harding that could just help your cells stay healthy! … Continue reading

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What are Essential Oils from Young Living™?

What are Essential oils from Young Living™ and what benefits can you derive from them? What is an essential oil? Far more than nice scents, essential oils are unique plant extracts that when carefully grown, harvested and distilled have the … Continue reading

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How To Get Your 10,000 Steps A Day In, Even If You Work In An Office

  Questions? Email me at DexterDBlack@comcast.net or call me at 717-467-5088   May your days be filled with good health, good friends, good food, and most of all; much love, Dexter D Black Disclosure Link http://dexterdblack.com/disclosures

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