Tag Archives: How to fast

The Spiritual Benefits of Fasting Mixed With Prayer And Essential Oils Plus How To Do It

Most of us don’t look forward to fasting, but it doesn’t have to be a horrible thing to do. In reality, once you decide to fast (abstain from all food and drink only water) and with your fasting, you take … Continue reading

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Benefits of Fasting and How Often Should You Fast

Benefits of Fasting and How Often Should You Fast (Our focus will be on ADF or Alternate Day Fasting). [1]When you fast (abstain from all food and drink water only) your body has no food to use as energy, so … Continue reading

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