Tag Archives: natural probiotics

Want Healthy Skin? Start With Your Gut

Dermatologist Whitney Bowe, MD has done research on the connection between the gut and skin microbiomes (living bacteria) and there is a connection between your diet, lifestyle and the health of your skin.¬† The following are some tips and products … Continue reading

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The Best Way to Get Probiotics and Prebiotics Is Through Food

Researchers suggest supplementing¬†probiotics with prebiotics which feed the bacteria already in your body. The best way to do this is through the types of food you eat. Eat a varied diet filled with veggies, legumes, and fermented foods. Beyond that, … Continue reading

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