Tag Archives: Omega 3 supplements

Brain Health A Growing Concern

**23% of adults (26% age 50-73, and 36% age 74 and over) regularly take at least one supplement for brain health. Overall, about 90 million people take brain-health related supplements. I can only imagine this amount will increase as Baby … Continue reading

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The More Right Type Of Fish The Better

A Mediterranean style diet that includes four or more serving of fish a week could cut down the risk of heart disease by 38 percent than people who ate less fish. Fatty fish like salmon, trout, mackerel, and herring were … Continue reading

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