Tag Archives: OmegaGize3

The More Right Type Of Fish The Better

A Mediterranean style diet that includes four or more serving of fish a week could cut down the risk of heart disease by 38 percent than people who ate less fish. Fatty fish like salmon, trout, mackerel, and herring were … Continue reading

Posted in Essential Oil Infused Products, Healthy Foods | Tagged , , , , | Leave a comment

Make Most Of Your Meals At Home-Eating Out Too Often Can Be Unhealthy

I just ran across an incredible post by Eat This, Not That. They list the worst things you can eat at certain Fast Food Resturants. Here’s the link. It’s amazing the amount of salt that is being used in Fast … Continue reading

Posted in Food | Tagged , , , , , , | Leave a comment