Tag Archives: weight loss

Make This Your New Lunch

Make This Your New Lunch A daily meal-replacement shake is not utilized for weight management most of the time. Yet, it’s easy and affordable. If you work in an office, you can make it before work and take it to … Continue reading

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This Walk is Kicking My Butt

  It’s not easy at times doing what you need to do, rather than what you want to do. I can say though, it will all be worth it once I’m in the shape I want to be in. Exercise … Continue reading

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