Tag Archives: yogurt

Is Yogurt Healthy For You?

Is Yogurt Healthy for you? The answer: Yes and No. Simply put, yes if it’s fermented and no if it is not. What’s the difference? In the Journal of Nutrition review, people who ate about 3 1/2 ounces of yogurt … Continue reading

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Healthy Stomach

When you’re traveling to and eating at exotic locations, take this YL product with you! It  combines exotic essential oils for a spicy blend that transforms a glass of water with your meal. Don’t leave home without it! YL Dietary … Continue reading

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