Why You Will Want To Stand On One Leg

 

 

 

 

 

You can improve balance and help keep your joints healthy. Standing on one foot strengthens tendons and ligaments in your ankles, knees and even hips.

Who knew that one simple thing like standing on one leg can have so many benefits?

What other simple things have you found beneficial? Comment below.

Questions?

If I invited you to this page or you just happened upon this page and have questions or want more information, you can Email me at DexterDBlack@comcast.net or call me at 717-467-5088. If someone else invited you, please get back to the person who sent you here for further ordering or informational questions.

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May your days be filled with good health, good friends, good food, and most of all; much love,

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Dexter D Black

 

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